Shitali- Roll the tongue into a tube (as best as you can) and stick the tip out of the mouth. Inhale through the tongue and hold the breath in for 4-5 seconds with the shin pressed against the chest. Exhale using Ujjayi Pranayama through the nose. Repeat 5-10 times.
The Tandoor is an upright cylinder with an outer sheath of metal and an inside made of a very thick layer of baked clay. Rotis made inside it are plastered to the inner walls. When roasting meats or cooking kebabs, the food is threaded on long metal skewers or Seekhs hence the name of the very popular kebab - Seekh Kebab.
Take a churning equipment. You can use hand-held churning device. I prefer a blender that has a churning blade. If the blender could accommodate, pour the cream and yoghurt together. If it's not possible, then pour in proportion, for instance 1: 1.For a tablespoon of cream, take one tablespoon of yoghurt. After adding them together, churn for 2-4 minutes. When you open the lid of blender, you could see the butter floating above.
Similar to Ulte Tave Ki Roti when rolled out, these are cooked in the Tandoor. After rolling, the roti is placed on the inside walls of the Tandoor and left to bake. Tandoori Rotis are usually a little more than double the thickness of normal Rotis.
The best ghee can be obtained only in case you have best milk supply at home. The milk should have enough cream. Following procedure could help in obtaining the best clarified butter.
Remove the butter and place the same in a non-stick container. Repeat the process till you get the final drop of butter. The remaining liquid could be drunk or used in the form of buttermilk. You could also use it for making curry or yoghurt-based dishes.
This bread is Kashmiri in origin. Tel Varu closely resembles a bun and is sprinkled with sesame read more seeds on the crust, which is quite crisp. Slightly salty in taste, it is made with normal bread dough - really a local variation of bread as we all know and love. Tel Varu is usually eaten with Sheer Chai, which is salty Kashmiri tea.